Combining anatomy & advisory

Posted by on Apr 30, 2018 in Newsletter | Comments Off on Combining anatomy & advisory

Mother’s Day featuring on China Press

Posted by on May 13, 2015 in Newsletter | Comments Off on Mother’s Day featuring on China Press

Mother’s Day featuring on China Press

Speak in Bangkok

Posted by on Apr 23, 2015 in Newsletter | Comments Off on Speak in Bangkok

Speak in Bangkok

Sin Chew Jit Po Write Up

Posted by on Nov 24, 2014 in Newsletter | Comments Off on Sin Chew Jit Po Write Up

The Women Extraordinary forum 2014

Posted by on Nov 10, 2014 in Newsletter | Comments Off on The Women Extraordinary forum 2014

Today great sharing from panelist speaker Datuk Atikah Adom- Director world communication Network Resources

  • Ms Barbro Anderson Ceo Celemiab international AB
  • Mr Roshan Thiran- CEO Leaderonomics
  • & the moderator Mr Teh Kim Seng -Chairman Netrove Ventures Group , HK

All great speaker sharing on their strengths on leadership , the culture n experiences n family value .
I learn from them too .

Examining The Malaysian Life Insurance Market

Posted by on Nov 10, 2014 in Newsletter | Comments Off on Examining The Malaysian Life Insurance Market

Best Foods to Fight Inflammation

Posted by on Aug 19, 2014 in Newsletter | Comments Off on Best Foods to Fight Inflammation

Best Foods to Fight Inflammation

inflammationThere are many concepts out there with eating plan plans and eating plan programs that are branded as anti-inflammatory but many of them have a primary element based on proven research. And that is that there are certain meals that help one’s body system battle swelling and others that can actually worsen it. Here are a few basic concepts about the best meals to battle swelling.

What is inflammation?
Inflammation is your reaction to infection as well as to accidents. It is the defense procedure that helps out body system to cure in these circumstances to use nutritional value to the involved area as well as bringing in defense cells. However when the swelling is across one’s body system rather than a specific position, this can be destructive instead of treatment. This is known as a serious swelling and comes with a range of health issues consist of arthritis, cardiovascular illness and even some types of cancer.

Top anti-inflammatory meals
So what are the top anti-inflammatory meals or what particular elements should you be seeking to help with the condition?

One cause of swelling is an discrepancy in stages of two of the important unhealthy acids: omega-3 and omega-6. Normal european eating plan plans contain 10 times more omega-6 than omega-3 so the first idea is to balance this out. Excellent sources of omega-3 consist of fish, sardines, spanish mackerel, sardines, fish and anchovies. It is also discovered in peanuts and flaxseeds. If you battle to eat these meals, look for a reliable brand of seafood oil supplement – make sure it is the omega-3 one though!

Those who eat a Mediterranean sea eating plan are shown to have low stages of cardiovascular illness and most of this may be the use of extra virgin olive oil. This contains natural anti-inflammatory qualities and is excellent to use for cooking in position of butter of veggie oil.

Double Effect
Some meals are great in anti-oxidants and these are also ideal for anti-inflammatory advantages. Non-citrus vegetables and fruits such as berries, be aware that fact : blueberries, raspberries, plums, cherries and apples are fantastic for this benefit. So too are cantaloupe canteloup and melon. From the fresh vegetables come him, green spinach, green spinach, cauliflower and turnip veggies as well as crush and pumpkin. All are great in anti-oxidants so have a dual effect on the health scale.

Spices are fantastic for giving taste to meals but they are also anti-inflammatories in the case of garlic cloves, nutmeg, nutmeg and turmeric extract. If you are a fan of shakes, use a bit of the veggies above with a sprint of one in or a load of anti-oxidant rich vegetables and fruits with a bit of nutmeg.

What to prevent
If you know you have an inflamation related situation or a vulnerable to swelling for one reason or another, there are also some meals to either prevent or watch your intake.

Sugar is one factor that is everywhere and extremely hard to cut out but try to exchange things like prepared sweets and treats for a load of vegetables and fruits or other such fruit. This will help the swelling and can also help weight reduction.

Trans body fat are another factor to prevent for a host of reasons. These ingredients create bad cholesterol, being overweight and level of potential to deal with blood insulin that can cause to diabetes as well as inflamation related. They are discovered in meals that are deep-fried, commercial cooked meals as well as in peanut butter and anything made with partly hydrogenated oil, veggie oil and marg..

While milk products products do have their advantages, they can also be tough on one’s body system. Milk, for example, is something many people are sensitive to and one of the signs of this sensitivity is swelling as well as nausea, rashes and even breathing issues.

Red various meats and prepared various meats both contain a material known as NEU5GC. This is something that one’s body system doesn’t produce and when it goes into the system, one’s body system starts moving out the antibodies to fight it. This can cause to a continuous inflamation related reaction. Try to substitute red various meats with seafood or chicken and when it is consumed, go for the leanest reduces.

Everyone is different and there is no one-size-fits-all solution to any discrepancy. If you have signs, it is always worth talking to your doctor because it may be you have an intolerance or sensitivity to something eating plan plan and by cutting this out, the swelling reaction may be ceased.

Major Health Issues of Present Times

Posted by on Jun 23, 2014 in Newsletter | Comments Off on Major Health Issues of Present Times

Major Health Issues of Present Times

health_effectsAll along the progress of mankind, in one age or another, mankind has experienced medical concerns. There was malaria, affect, poultry pox and so on. Thus, the medical concerns come go along with time, and after the treatment of one ailment there is another secret waiting to be fixed.

In existing periods, the medical concerns have brought up at the same speed as has the features in medical science. The primary purpose for medical concerns are the lack of exercise in a person due to the improvements in technological innovation. The lines below give the significant medical concerns of existing periods.

Nutrition and Actual Inactivity:

Bad nourishment and no exercising are the factors for medical concerns currently. The lack of exercise causes many issues such as:

  • Various types of cancers
  • Depression
  • Center diseases
  • Diabetes

In common, exercising is related to age, however, at the moment periods even adolescents are non-active because of technological innovation. Moreover, besides lack of exercise, the harmful and mal-nutritional diet we intake is another purpose for several wellness issues.

Obesity and Overweight:

Perhaps the most obvious issue around the globe in common and the western in particular is obesity and fat individuals. Obesity or overweight significantly improves the chances of loss of life from:

  • Center disease
  • Hypertension
  • Gall bladder disease
  • Breast and digestive tract cancer
  • Breathing problems
  • Sleep apnea

Thus, to be able to keep in good health one needs to be aware of obesity and the aspects that cause obesity. Instead you must opt for weight training and fitness supplements to keep yourself wellness and fight obesity.

Substance Abuse:

In common, drug misuse represents liquor and medication. There two aspects are usually less associated with elderly people, however, the elderly people like adolescents may also use liquor and other unlawful medication that result in serious wellness issues. Moreover, self medication is another form of drug misuse getting common these days. Therefore, inform yourself about the aspects and things that come in drug misuse to be able to keep yourself healthier.


Tobacco is the only cause of sickness and bad wellness that can be avoided. The wellness effects of smoking are obvious, therefore, one needs to stop it as soon as possible and one may need the help of a doctor in the process of giving up.

Mental Health:

Dementia is not a product of aging, rather there are several other aspects that play an important role in causing Dementia. It may be triggered by:

  • Disease
  • Hearing or perspective problem
  • Reaction to medication
  • Kidney failure
  • Diabetes

There are several types of dementia, however, the earlier it is clinically diagnosed, the better it can be handled thus helping in a better wellness.

Environmental Quality:

Although contamination causes the same damage to all those who are revealed to it, however, many studies indicate the fact that, cultural and national unprivileged, individuals with low-income are more prepared to residing in places where there is more ecological risk. Thus, individuals residing in such places are ecologically vulnerable to bad wellness and other wellness issues.


In short, there are several medical concerns which different areas around the globe face today. The need is to perform thorough studies on these issues and recognize the factors for such issues and how they can be reduced.


信誉保证品牌公认 寿险代理狂追MDRT – Nan Yang Press

Posted by on Dec 23, 2013 in Newsletter | Comments Off on 信誉保证品牌公认 寿险代理狂追MDRT – Nan Yang Press




主:主持人张天良 胡:胡伟壮 郑:郑美芬 许:许焯陞

































































Benefits of Life Insurance

Posted by on Dec 17, 2013 in Newsletter | Comments Off on Benefits of Life Insurance

Do you realize the value of lifestyle insurance? Actually, it is a contract between insurance plan plan owner as well as the insurance provider. In the plan, insurance provider promises to pay a certain sum of cash to the beneficiary upon the loss of lifestyle of insurance plan plan owner. To avail this cash, the insured individual has to pay a fixed sum of cash called top quality regularly to the plan company. There are a few organizations which pay for miscellaneous costs such as memorial costs which is a part of top quality amount.

There are hundreds of people who buy lifestyle plans every day, so as to give themselves members extra security in situation of any untoward incident. One of the biggest benefits of buying insurance plan coverage coverage is satisfaction. This comes from the fact, that you can be assured that your family members members would not have to face any sort of poverty in situation of your loss of lifestyle. It is well understood that in situation, you are the sole bread winner for the family; your sudden loss of lifestyle can place family members members in grave trouble. Thus, to minimize the chances of such a catastrophe, you can opt for the service insurance plan coverage organizations. These firms are simply excellent in offering their customers the best security. Your close relatives wouldn’t have to bear the economical burden as well as emotional distress after losing you. The plan provides a vast deal of economical support to the group of the deceased.

In addition, to insurance plan coverage, you can also opt for metropolitan memorial protect. The costs of memorial have escalated unimaginably over a period of time. Thus, to help out family members members in situation of loss of lifestyle as well as to arrange for memorial and funeral, it is advised to opt for Avbob memorial protect which would be of great help in easing out the whole procedure. The funeral insurance plan would alleviate the bereaved of all the costs as well as preparations that have to be done in situation of uneventful loss of lifestyle. Making an arrangement for memorial is a necessary component of existence where a funeral insurance plan provider is extremely beneficial. The insured individual also possesses the rare probability to decide on the design of memorial as well as gets to be able to prepare the final memorial solutions. With all the preplanned preparations, preparing for memorial would be a cakewalk to see relatives members members.

In situation you are not aware of the strength insurance plan, you would be amazed to know that it is one of the best short term insurances. This insurance plan works in the direction of one stop asset management. It also provides economical advice to individuals and businessmen to take better investment decisions. This insurance plan coverage coverage provides customized economical solution to its elite customers. This plan covers cars, trailers, bicycles, bikes, portable possessions and more. The additional features of strength include strength responsible driving, strength health, strength business insurance plan and numerous other associated guidelines. So what are you waiting for? Start looking out for a highly reliable insurance plan provider as soon as possible.